Medical Uni References – Pregnancy Issue and Contraceptive Prevalence Rate

• You should find a position you’re comfortable with before your insert the female condom into your vagina. Sitting on a chair’s edge with your knees apart, lying down, or sitting on the toilet can be the prefect position place for you.

• Ensure that the internal ring is down at the tube’s closed end. Actually, the internal ring is slightly smaller and thicker compared to the external ring.

• For making easier while inserting the condom, you can add one or two droop of additional lubricant to the external portion of pouch’s closed end. Keep in mind that excess lubricant may create difficulty in grasping the ring firmly.

• Squeeze down the sides of inner ring together for making it narrow enough to enter into your vagina. You might find some easiness in this task if you squeeze it in between your middle finger and thumb, with your index finger on the ring’s top to assist in holding it steady.

• By using your other hand, spread your vagina’s inner and outer lips. After that, insert the inner ring that has been squeezed. If you feel as your vagina is a bit dried, you then may require adding some extra lubricant to condom or to your vagina’s entrance. In case it slips off your hands, let it go and start once again. As the condoms are lubricated well, you can manage these all in a bit difficulty.

• Push the pouch and the inner ring into your vagina to the last point it can reach. For your kind information, vaginas are around 2, 2.5 to 4 inches long. If you want to quit it up with ease, then you better pursue the back and lower wall of your vagina with the squeezed ring until and unless it stops.

• When the condom is placed at the proper area, it covers the cervix and you should feel your cervix through it after you finish inserting the condom. If you find that you’re not so comfortable with the condom, then remove it and try once again. Of course, it takes a while and a bit practice for inserting it in behind the pubic bone as well as over the cervix.

You can get female condoms from the same drug store where male condoms are kept on sale. Female condoms are possible to find at various women’s health clinics. Since the female condoms appears so new and diverse in nature, even someone who has ever preferred using a tampon or diaphragm may get nervous when it comes to trying it. And this is the main reason why should take a while to become familiar with this sort of condom so that you won’t need to face any difficulty during your lovemaking time.

Inserting the Female Condom

Before you try inserting the female condom, it’d be better for you to familiarize yourself with the condition of your vagina as well as your cervix and pubic bone’s location. Keep in mind that you’ll be much relaxed about intercourse and using any of the barrier contraceptive, if you’re familiar properly with your body.

Although the inserting procedure of this kind of condoms is slightly lengthy as they comprise each detail, you’ll find that the insertion is pretty quick and simple after a bit more practice. If you feel like you’re not comfortable with it, then it’d be better for you to take a break, get relaxed, and read the directions that are mentioned below or those that arrive with the condom’s package.

• Female condom’s closed end is designed for fitting over the cervix properly, and its open end remains on your body’s external area.

• You can insert the condom anytime up to eight hours before intercourse.

• If you’re not so familiar with your vagina, then check it properly before you insert the condom inside. You can find cervix at upper end by using your middle finger. It feels resembles to your nose’s ending portion, and it’s around 3 inches from the opening of vagina.

• In order to ensure that the lubrication is uniformly spread on the long pouch’s inside, from the bottom to the top, you need to rub the condom’s external portion gently. It’s possible for you to add more lubricant from the package’s additional supply if the penis is not inserting in and out easily during intercourse.